![]() He draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide to turning good habits into inevitable and bad ones. You will get a proven system that can take you to the next level.Ĭlear is known for his ability to distill complex topics into simple behaviors that can be easily applied to everyday life and work. Bad habits repeat themselves not because you don’t want to change, but because you have the wrong change system. If you have trouble changing your habits, it’s not your problem. ![]() These practical strategies will teach you exactly how to form good habits, break bad habits and master small behaviors that lead to remarkable results. James Clear, one of the world’s leading experts on habit formation. Regardless of your goals, Atomic Habits provides a proven framework to improve – every day. ![]() Atomic Habits is the business book that talks about an easy and proven way to build good habits and break bad ones.
0 Comments
Leave a Reply. |